You and your therapist can put together a program that meets your needs and fits your schedule from these options:
Individual Psychotherapy: Our counselors are all trained in an effective “user friendly” combination of therapies unique to The Awakening Center, which includes: Internal Family Systems (“Parts” work) Psychodynamic and Adlerian Therapies; Cognitive
Behavioral interventions and Mindfulness techniques. Together you will work to uncover and finally resolve the underlying issues that led to the eating disorder originally.
Workshops and Classes: Our workshop series “Awaken Your Mind” highlights one-day classes for emotional, nutritional, interpersonal and spiritual wellness. Past workshops include: yoga, meditation, assertiveness, empowerment, body image, stress management, and nutrition.
The Awakening Center Blog: Our blog “Inner Wisdom” features articles on various health and emotional issues. Click here for the Inner Wisdom Blog
The Awakening Center Facebook Page: Please visit us on Facebook: Click here for our Facebook page.
For an up-to- date list of groups, workshops and classes, please see our Current Calendar of Groups and Classes.
Call The Awakening Center today! Rediscover the healthy self within you, and learn to re-establish a peaceful relationship with food. (773) 929-6262 x14