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Treatment
of eating disorders is tailored to meet the individual's needs.
At one level this may involve restoring regular eating with the
help of a meal plan, and help with adding back "forbidden
foods" in a gentle way.
Another level
may place an emphasis on recognizing and honoring internal cues
of hunger and fullness, eating more mindfully, and addressing
harmful food rules.
As normalized
eating becomes more intrinsic, personal nutrition goals are explored.
Assistance is provided in exploring new foods that are health
enhancing, pleasing, and energize the body.
Above all,
I'll help you discover how food nourishes you, makes you strong
and is a source of pleasure.
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