Nutrition Counseling Services
Welcome to The Nutrition Counseling Services at The Awakening Center!
We are so glad that you found us!
The Awakening Center’s Nutrition Counseling Services are designed to help you find peace with food and with your body. My approach places an emphasis on learning, recognizing and honoring internal cues of hunger and fullness, eating mindfully and addressing harmful food rules that may be preventing you from meeting your nutrition goals. As normalized eating becomes more intrinsic, we will work together in exploring and including new foods into your diet that are health enhancing, pleasing, and energizing to the body.
I take pride in offering a variety of services to meet your individual needs. I believe that you will best benefit from my personalized approach and I strive to develop customized programs to help you achieve your overall health and wellness goals.
I offer private nutrition consultations to assist you with a wide range of issues in addition to Nutrition Groups and Workshops and Corporate Wellness Programs.
I look forward to working with you!